2 Potatoes (boiled and mashed) + 3 Carrots (boiled and mashed) + Salt to taste+ 1 tsp Aamchur powder + 1 tsp Roasted cumin powder + Green chilli- 4 + 1 tsp Black pepper powder + 1/2 tsp Hing (asafoetida) + 2 tbs corn flour + Oil
3 tbs Curd + 2 tbs green chutney
- Add the mashed potatoes and carrots to Wonderlier bowl, add chopped chillies, salt, aamchur powder, 1 tsp cumin powder, pepper, hing and corn flour. Mix everything well. Now form small patties from the mixture and keep them aside.
- Heat 3 tbsp oil in Inspire frying pan. Add the patties and Fry them over low flame until they turn golden brown. Change the side of the patties and fry them again.
- Garnish each carrot tikki with a dollop of yogurt and then green chutney. Serve hot.
A little indulgence never harms anyone. And this recipe gives you a room for that. Complete with rich Indian spices and easily available ingredients, you can cook this as light snack anytime. Replacing potatoes with boiled and mashed black chana will take up the nutrition value of this recipe considerably.
BY: Chef Ayesha Nallaseth, Culinary Product Specialist, Tupperware India