Health

Healthy in 2026: Why Simple Habits Matter More Than Trends

In an age where wellness trends evolve rapidly, health experts continue to reinforce a timeless message: sustainable health is built on consistent daily habits, not short-term fixes. With increasing awareness about lifestyle-related diseases, the focus in 2026 has shifted toward prevention and long-term well-being. The good news is that staying healthy doesn’t require extreme routines it starts with simple, mindful …

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How Many Times Should A Man Release Sperm In A Week?

While there is no fixed number, regular sperm release is considered healthy from the perspective of prostate health When it comes to sexual wellness, there are quite a few myths and confusions floating around. A relevant example is the lack of clarity about the frequency of sperm ejaculation among males. For a better understanding, let us look at some key …

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Growing Preference and Unabated Popularity: The State of Homeopathy in India Today

Homeopathy continues to see strong patient preference across India, particularly for chronic conditions Challenges remain in areas of research, funding and dissemination, affecting wider acceptance Bengaluru | April 09, 2026: Ahead of World Homeopathy Day, homeopathy continues to witness widespread acceptance across India, emerging as one of the most preferred complementary systems of medicine, particularly in the management of chronic and …

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What Are the Symptoms of Uterine Issues? Learn About 5 Common Signs You Often Ignore

The uterus plays a central role in a woman’s reproductive and overall health, yet problems related to it are often overlooked until they become severe. Many women normalise discomfort, irregular cycles, or unusual symptoms, assuming they are part of routine hormonal changes. However, these signs can sometimes indicate underlying uterine conditions such as fibroids, endometriosis, adenomyosis, or even infections. Early …

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Why ESR Is High In Females?

While ESR is generally high in females, it is not necessarily a reason to worry unless the numbers are above normal There are significant differences in the physiology of male and female bodies. A relevant example is ESR (Erythrocyte Sedimentation Rate), which is usually higher in females, as compared to ESR in males. There are various reasons why ESR is …

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Health of the Nation 2026

State-wise & City-wise Health Screening Data West Bengal —  Diabetes: 18.7% diabetic Hypertension: 28.9% diagnosed with hypertension Anaemia: 27.7% were found anaemic, pointing to nutritional gaps, especially in iron-rich foods. Obesity & Overweight: 78.4% obese Dyslipidemia: 55.5% showed an unhealthy imbalance of fats (lipids) in the blood Kolkata: 35,745 were assessed Diabetes: 18.7% screened were found to be diabetic Hypertension: 28.9% diagnosed with hypertension Anaemia: 27.7% found anaemic Obesity: 78.4% …

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Precautions for Pregnant Women in Summer

Summer is hard on everyone. But when you are pregnant, the heat hits differently. Your body is already working overtime (increased blood volume, a growing baby, shifting hormones) and rising temperatures pile on top of all of that. Here’s what every expectant mother should know before stepping into the season. Stay Ahead of Dehydration – Before You Feel Thirsty Thirst …

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Heatwave Health Crisis : How Rising Temperatures Are Triggering Kidney & UTI Cases

As heatwaves intensify across India, rising temperatures are not just causing dehydration but also kidney problems and urinary tract infections (UTIs). Follow the vital tips given by the expert in the article below and stay healthy during those sunny days. Just like heatwaves can trigger heart crises, rising temperatures are now causing a spike in kidney problems and urinary tract …

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Autism Beyond Childhood: Why Adult Support Needs More Attention

Attributed to Dr. Gowri Ravi Chinthalapalli, Consultant, Child Development, KIMS Hospitals (Krishna Institute of Medical Sciences), Bengaluru Autism, when heard, feels like a childhood condition diagnosed early, managed through therapy, and gradually “outgrown”. However, as a clinician, this perception is far from reality, as it doesn’t do away with age. As it is a lifelong neurodevelopmental condition, adults with autism …

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Ovarian cancer: The silent killer every woman should to know about

In India, women often brush off symptoms like bloating and pelvic discomfort, assuming they are caused by common issues like indigestion or menstrual changes. This can result in a delayed diagnosis of ovarian cancer, a disease that is subtle in nature and potentially dangerous. Families and caregivers must be vigilant and listen closely to subtle symptoms, as early detection is …

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