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How to fuel your body effectively?

A new year definitely calls for getting healthier! Are you finally planning to make the impending visit to the gym? It’s a very smart choice but it ain’t enough. Staying healthy is not just about sweating it out at the gym or anywhere else that you work out. It’s much more than that and beyond. More than external fitness, it ... Read More »

Marriage: The Wrong Reasons To Take The Plunge

If you are over thirty, people will usually enquire about your plans of getting married. Marriage may have its benefits, but being forced into it is not something that you would want. Often, people end up marrying for the wrong reasons, which may not be good for the future relationship of the couple. Let’s take a look at some of ... Read More »

Astaberry’s Papaya Face Wash & Fairness Crème for Exceptional Skin

Astaberry Biosciences has launched its New Papaya Face Wash in the market that aims at reducing unwanted pigmentation on the skin along with adequately moisturizing the skin. This has been enriched with natural ingredients like Carrot and Soya Protein Extracts to naturally deal with skin worries. AstaberryPapaya Face Wash contains active Papaya Extracts that work effectively on the skin to ... Read More »

Robotic advancements paving way in treating gastrointestinal disorders

The rapid diffusion of newer technologies in surgery in a digital era has transformed the approach to surgeries, more so in gastrointestinal procedures being approached using robots. Robotic technology has revolutionized and resolved many of the drawbacks of advanced laparoscopic procedures, with precision and finesse. The 3 D vision with high definition and resolution and “endowrist” advantage has offered a ... Read More »

Which pillow type is the best for you?

pillow tradional

Doctors prescribe eight hours of sleep for maintaining one’s mental and physical health. When you do not get a complete 8 hours of sleep, the rest of the day automatically becomes rough. An ideal sleep depends on the type of pillow you have chosen to sleep on. Opting for a pillow which does not properly support or fit your neck ... Read More »

Recipe : panna cotta

INGREDIENTS: Eggs: 6 No Caster Sugar: 225gm Corn flour: 60gm Milk: 900ml Gelatin Powder: .023gm Apple green flavor colour: .002gm Orange flavor colour: .002gm METHOD OF PREPARATION: Add milk to a pan on medium heat and bring it to a boil, once heated add the caster sugar and let it melt without changing its colour Remove it from the heat ... Read More »

Recipe : Tri-colour Layered Pasta

Unique 3 layers of Tri-colour pasta topped with Cheese, Olive & Bell Pepper with sprig of Parsley Ingredients: Penne – 100gm Fusilli- 200gm Bechamel – 100 gm Tomato Concasse- 100 Cream – 50 Spinach paste – 30gm Mushroom – 25gm Chilli flakes -1gm Oregano- 2gm Basil – 5gm Mozzarella – 50gm Parmesan – 20gm Procedure:  – The tri-color pasta is ... Read More »

Recipe : Tiranga Rabdi Mousse

Ingredients 2 Cups milk Full fat reduced to 3/4 cups 1 cup heavy whipping cream, 1 tsp Gelatin OR 2 tsps Agar Agar powder or 3 tbsps flakes 2 tbsps Cold water 1 tbsp sugar (optional) 2 tbsps pistachios ground 1 tsp saffron strands Pinch saffron of edible food color Few pistachios Sliced for garnish Few strands saffron for garnish Instructions Ø  Boil the milk for the Rabri or condensed milk in low flame, stirring occasionally in between till it is reduced to little less than half a cup. ... Read More »

Tiranga Dhokla Recipe

Ingredients: 4 cups Idli batter 1 cup Palak puree 1 tsp ginger paste 2-3 green chillies paste 1 tbsp Gun powder (Idli molagai podi) 1/2 tsp Everest Kashmirilal Chilli Powder 1 Green chilly and 1 small piece ginger paste 2 tsp cooking oil For garnishing you will require: 4 tbsp Grated coconut Freshly chopped Coriander leaves For seasoning you will ... Read More »

Recipe : Tiranga Roll Slice

Ingredients For the white layer: 1/2 Tropical cup fine cashew nut powder + 1/2 teaspoon ghee + 1/4th Tropical Cup condensed milk + 1/4 teaspoon rose water + 1/2 tablespoon milk powder For the saffron layer: 1/2 Tropical cup fine almond powder + 1/2 teaspoon ghee + 1/4th Tropical Cup condensed milk + 1/4 teaspoon cardamom powder + 1/8 tsp ... Read More »

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