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Thursday , 19 October 2017
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Category Archives: Food-Drink

Here’s why milk chocolate is actually better

University of Aberdeen researchers have chanced upon a sweet deal that will help make binges guilt-free. The study, published in the journal Heart, found that eating 100g of milk chocolate – that’s about five Freddo bars to you and us – lowers your chance of death from heart disease by 25 per cent; meanwhile your stroke risk drops by 23 ... Read More »

Natural ways to cure PCOS

Polycystic ovarian syndrome (PCOS) is a condition in which a woman’s levels of the sex hormones estrogen and progesterone are out of balance. This leads to the growth of ovarian cysts (benign masses on the ovaries). The cysts are not harmful but lead to hormone imbalances. Early diagnosis and treatment can help control the symptoms and prevent long-term problems. Though there ... Read More »

Benefits of coconut

Coconuts are really healthy and are loaded with nutritional benefits. Consumption of coconuts can really improve our health in the long run. Below are some advantages of coconut consumption: Coconuts are anti-obesity: Obesity is a popular concern in almost every country, especially the U.S. This endemic can be ticked off with the help of coconut. It has been found that ... Read More »

Why It’s Important To Reduce The Sugar In Your Children Diet

Children are blissfully unconcerned with any such adult concerns. They select their food strictly going by how it tastes. As a result, when it comes to sugar, children see no reason why they should not have more of it. Parents who try to cut down on the amount of sugar their children consume often meet with such stiff resistance and ... Read More »

Make way for these super cauliflower wings!

The world knows about chicken wings and it is indeed one of the favourite dishes of all chicken lovers. Here’s our healthy twist features crisp cauliflower florets doused in a spicy, honey-lime sauce. And while it’s vegetarian, even meat eaters won’t be able to resist having more than just one. There could not be an easier recipe for something that tastes ... Read More »

Choosing the best oil for cooking

We sometimes really get confused while deciding the best oil for cooking that would be equally healthy and tasty. Oil is indeed a very important ingredient in our kitchen and is used in almost 90% of the dishes that we make on a daily basis. Hence, having the best oil for cooking is actually very important so that the food ... Read More »

Recipe: Potato and basil fritters

It is the rainy season, the season to feel rejuvenated from inside, and enjoy the weather to the fullest. In India, rainy season is sort of incomplete if we do not eat ‘bhajia’ or as it is called abroad – fritters. Below is one such simple recipe of basil and potato fritters which you will make next when it rains. ... Read More »

Mathri – The Indian multigrain cracker recipe

Spiced Multigrain Tea Time Crackers Recipe is a delicious recipe of a tea time cracker that is flavored with Coriander and Mint and textured with sesame, cumin, and ajwain. Shape these crackers using cookie cutters and you can place some cheese or fresh salad over it and serve it as an appetizer for parties during the holiday season. Ingredients: 400 ... Read More »

Here’s why you should eat healthy snacks!

We all know that a healthy diet will result in a healthy us. Though we tend to overlook our diet most of the times and binge eat, we should be really focussed on what are we eating, and the quantity. Our body will be shaped the way we eat. Hence healthy eating is a necessity. Most of us tend to ... Read More »

Keep the evening hunger away with these simple hacks

Evenings are that time of the day when we really crave for some junk food. Be it the street side chaat or some desi Chinese fast food, you just can’t stop yourself from your craving. But one should be careful about the kind of and amount of this ‘unhealthy food’ that we intake in the name of evening snacks. The situation ... Read More »

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