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Monday , 27 February 2017
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Category Archives: Food-Drink

Food to eat before going to bed

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Below are some food habits that you should practice to have a healthy body: 1. Banana smoothie: A blend of banana and low-fat milk, this smoothie supplies vitamin D and calcium. These two nutrients have been associated with decreased odds of having problems falling and staying asleep 2. Ginger tea with dried dates: It sets up a sleep ritual that tells ... Read More »

Food that should be avoided before going to bed

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Our everyday lives have become so unhealthy that it has reached an alarming point where we need to take care of every single habit of our’s that is making us unhealthy. Though we agree that all of us do not get sufficient time to exercise at the gym, but controlling certain habits will leave a long lasting impact on our ... Read More »

Health benefits soy milk

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Soy milk is highly effective in regulating cholesterol. Soy milk does not contain saturated fat and is purely cholesterol free. Nutritionists suggested that the proteins in this milk aids to reduce bad cholesterol and enhance good cholesterol in the body. It is proven in a study that the percentage of bad chelostrol in the persons who consumed soy milk is ... Read More »

Benefits of having beer

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Beer is considered as something that increases weight, and is not good for our health. But below are some facts collated by team Newspatrolling that will take you through the health benefits of consuming beer: Reduces risk of heart diseases: All alcohol whether it is beer, wine or liquor, is known to reduce heart desease. Consumption of beer makes blood less sticky, and ... Read More »

Recipe: Gulab Jamun ki sabzi

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It might sound absurd, but the gulab jamun ki sabzi tastes nothing less than ‘malai koftas’. It is not that much a famous dish of Rajasthan, but people do make it there, and in other parts of the country too. Read the recipe below, and you would thank us for sharing this unique recipe: ⦁ Take instant gulan jamun mix ... Read More »

Must have foods, when traveling to South India

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South India is known for its beautiful landscape, beaches, and hills. But what comes next is the south Indian food. Food is an important part of our trips and why should it not be. The local food of a place signifies a lot of things about that place, its culture and the climate. Like, if you talk about south India, ... Read More »

Benefits of having flax seeds

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Flax seeds are very helpful and must needed component we should regularly have in our diet. It helps in reducing weight, gaining weight and it also helps in balancing our lifestyle. Flax seeds are used in multiple recipes in India. Flax seeds are almost added in foods such as bread, cookies, biscuits and protein bars. These products are sold being marketed as being healthy ... Read More »

Try these cheesy dip variations

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Who does not like cheese, especially with snack and Italian food. We are all fond of it, especially the kids. But why to rely only on the ones available in the market! Below are some different cheese dip recipes that will let you make tasty dips easily at home. 1. Cheese sauce - Add 1 cup evaporated milk and hot sauce. Cook over low ... Read More »

Learn these easy chocolate garnishes to impress your guests

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A dish is completed only when it is well garnished. Cooking a dish is only half the effort, your creativity is seen in garnishing and the way that dish is served. And when it comes to desserts, it becomes a lot more important, as these are something with which we end our meal. Hence these are the stars of our ... Read More »

Recipe: Waffles at home

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Those who like waffles, would understand that it is not everyone’s cup of tea to male those light, crispy and perfectly cooked waffles. But it will no more be an issue for you now. Below is a quick recipe that will help you make one of the best waffles: 1. Whisk the flour, cornstarch, sugar, baking powder, baking soda and salt in ... Read More »

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