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Category Archives: Food-Drink

Top 14 powerful fruits to keep warm in winter


I am quite sure that you had heard about alcohol and spicy food are really effective to heat your body up but have you ever known that eating fruits also brings the same action as wine or peppers? In this winter, we recommend you a list of 14 powerful fruits to keep warm and also other amazing benefits for the ... Read More »

Benefits of having yoghurt


A person having yogurt in their diet is healthier in today time from the person who is not taking yogurt. It has N number of benefits and protects us in many ways. He are some benefits : Helps in fighting against diseases: The people who take yogurt on a regular basis have lesser chance of having chronic diseases such as diabetes and heart ... Read More »

How Does Amla Juice Helps In Weight Reduction


It has eight times more vitamin C than an orange, twice the antioxidant power of acai berry and around 17 times that of a pomegranate. The humble Indian gooseberry, commonly known as amla, truly deserves its superfood status. The green fruit, which derives its name from the Sanskrit word ‘Amlaki’ meaning “nectar of life”, can protect us against countless ailments, ... Read More »

Trying to loose weight? Try this!


Apple cider vinegar (ACV) has a very nice composition and is useful in a lot of things, such as, cooking, skincare/haircare, cleaning,etc. However, the one aspect for which it is being applauded significantly is for its help in weight reduction. Read below to know how apple cider vinegar works for weight loss - 1. It suppresses your appetite because of its acetic acid ... Read More »

Here’s why you should have alma juice daily


Amla, the Indian gooseberry is immensely beneficial for our health, as it is very rich in minerals and vitamins such as carotene, phosphorus, calcium, iron, and vitamin B complex, and hence, is a powerful antioxidant. Intact, it also protects our body from oxidative stress by eliminating free radicals.  Below are some of the key benefits of consuming alma juice daily: 1. Amla juice contains vitamin ... Read More »

Simple food made innovative!

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When it comes to cooking, innovative ideas and presentation of the final dish plays an important part. Even a small twist with innovation in our regular and simple dishes, we can take it to next level and impress our guests. Below are some ideas for you: 1. Banana choco stick 2. Chocolate apple 3. Choco-nut ice cream 4. Flower side ... Read More »

Try these healthy rejuvinating drinks in this changing weather

Iced Peach Mint Green Tea

1)      Iced Peach Mint green tea  - Ingredients 3 cups cold water 5 Typhoo Green Tea Moroccan Mint bags 112 ounce can peach nectar ½ cup fresh mint leaves, slightly crushed 3 tablespoons sugar Ice cubes Directions Bring water just to boiling in a large saucepan. Remove from heat; add Typhoo green tea bags. Steep covered, for 5 minutes. Remove and ... Read More »

Home Remedies To Remove Black Heads


Most of the times it happens that even after taking much care for your skin you cannot get out from the problem of blackheads. Blackheads not only ruins your beauty but it also damage your skin. Blackheads generally occurs due to dirt, pollution, stress, lack of sleep, rest and lack of nutrients. We should never remove the blackheads by pinching or ... Read More »

Few Healthy Indian Breakfast Recipes


It’s true that oatmeal is one of the best breakfast to loose weight. But eating the same dish as on a regular basis day in day out sounds a little monotonous. Hence we have compiled a list of other breakfasts which can be healthier than oats meal. 1. Sprouts Poha: Sprouts are not only good for our digestive health, but they ... Read More »

Do you watch TV while eating? Stop it right now!


Since our childhood we have been told not to watch TV while eating but never did we pay any heed to it. We just thought it to be one of those ‘bad’ habits that our mothers wanted us to get over with. However, this is true not only with kids, but also with adults. Many of us are in the ... Read More »

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