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Effect Of asthma on lungs

Suffering from asthma, you may be wondering if the condition can harm your lungs in the long run? The characteristic symptoms of asthma include wheezing, chest tightness, cough and shortness of breath. Not many people are aware that asthma can develop differently in different people and how they respond to a particular treatment may also vary. It has been observed ... Read More »

Ayurvedic treatment for obesity

Advice for ayurvedic treatment for overweight people from a professional practitioner generally includes: Follow a regular lifestyle regimen and diet according to your constitution. Increase intake of foods that enhance your digestive fire or digestive power. Foods which enhance digestive fire are Ginger, Papaya, Mango, Pineapple, and Bitter melons. Fast one day a week (you can take liquids, fruit or ... Read More »

Treating Teenage Acne Naturally

Wash Face Daily:- By washing your face morning and night will help you to remove oil and dirt that had built up during the course of the day and caused breakouts. If possible then use acne soap or face wash and gently apply it to your skin for best results, just make sure that they are mild and not harsh ... Read More »

Restaurant review: 2 Bandits, Satyaniketan

Satyaniketan is abuzz with multiple options for the people and the problem is, all of them are pretty amazing in one way or the other. Hence, deciding which one to go for, becomes a daunting decision. I have been to almost all the restaurant in Satyaniketan, and it is a regular place for me to chill out with my friends. ... Read More »

5 reasons why papaya should be in your diet everyday

Papaya is a very nutrient rich fruit/vegetable and improves our health significantly. Besides an amazing taste, papaya promotes good health and has abundant health benefits. It is no wonder that papaya is referred to as the ‘fruit of the angels’ owing to the delicious sweet taste with butter-like consistency. Below are some reasons why you should daily have papaya: Not just the ... Read More »

Exercises for the skinny people

There are many people who are skinny (luckily), and are eagerly waiting and working towards having a fitter body. Achieving a perfect body does not only require a balanced diet, but also correct set of exercises. Jogging:  In order to pick up muscle, you could run at a fast pace and then come back to a normal jog at split ... Read More »

Here’s how to deal with anxiety better!

The sudden feeling of fear, nervousness, and an unexplained unease with or without a reason is often categorised as anxiety. If you too are suffering from anxiety attacks, you can try these effective tricks to kill anxiety. Distract Yourself: If you are experiencing an anxiety attack, try walking out of that place or situation that you think has contributed to ... Read More »

Monsoon Tips: Home remedies can help you stop sneezing

Sneezing can be sometimes very annoying and especially when it is lasting for more than a minute. What if we tell you that you can stop sneezing very easily with some home remedies? Yes, we are not kidding. Here are some simple and easy home remedies that can help you stop sneezing within seconds. Citrus Fruit: Flavanoids present in citrus ... Read More »

Grow herbs in mason jars this way!

Some of the best and easiest things to grow in a mason jar are herbs. They not only look absolutely delightful but also add unmatched freshness in your food. Below is a step-by-step guide on growing herbs in mason jars and make your food taste like never before: Start with a layer of rocks: Starting with a layer of rocks, ... Read More »

Tips to reduce weight after cesarean delivery

Delivery can be a problem if you have to get C-section. You may deal with inflammation, wound infection and back aches after the C-section. However, apart from all these problems, weight gain can be a common problem that every woman who goes under C-section needs to deal with. You may observe pouch-like area near your belly, which is extremely difficult ... Read More »

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