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Category Archives: Health

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Top 5 highly recommended vitamins and minerals essential for women

vitamins and minerals

Although men and women both require essential vitamins and minerals in their diet, there are certain nutrients that specifically recommended for a woman’s body. While most of the vitamins and minerals demanded by our body are satisfied with maintaining a healthy diet, some of them are required to be ingested additionally in order to meet the extra demands. As a ... Read More »

Parents must reduce screen time for kids to reduce myopia risk

myopia

It is now a very common sight to spot kids as young as one-year-old staring at the glaring screens of smartphones. Be it for watching cartoon videos or educational poem songs, or games or clicking a picture, an infant these days knows his/her way through these technically advanced cell phones better than elders many times. This generation in all manners ... Read More »

Alendronate – Revolutionizing the treatment of Avascular Necrosis of Bone

Alendronate

In a ground breaking discovery Dr. Sanjay Agarwala Chief of Surgery, Head of Orthopaedics & Traumatology, P.D. Hinduja National Hospital, Mumbai along with His team have established new hope for painful joints stricken by Avascular Necrosis. Avascular necrosis (AVN) of bone is a painful, progressively disabling disorder. The hip (femoral head) is the most common site. Untreated, it progresses to frank hip ... Read More »

नियमित रूप से दौड़ने से हमारा शरीर तेज हार्ट बीट के साथ सामंजस्य बैठाने में सक्षम

running fitness

दौड़ना एक बहतरीन एक्सरसाइज है। यह फिट रहने के सबसे प्रभावी उपायों में से एक है। दौड़ना हमारे हृदय के स्वास्थ्य के लिए बहुत अच्छा है। दौड़ने से हृदय की धड़कनें बढ़ जाती हैं, हर धड़कन के साथ हृदय अधिक मात्रा में रक्त पंप करता है, इससे रक्त नलिकाओं का लचीलापन बरकरार रखने में सहायता मिलती है। इससे हृदय शक्तिशाली ... Read More »

Constant abdominal pain and diarrhoea could be due to inflammatory bowel disease

abdominal pain and diarrhoea

Are your bowel habits experiencing a constant shift? Do you frequently suffer from diarrhoea, fever, abdominal pain and often feel fatigued? If so then you must get it checked with your doctor as you might be suffering from the Inflammatory Bowel Disease (IBD). Inflammatory Bowel Disease is the common term used for disorders related to chronic or ongoing inflammation of ... Read More »

Choosing the Right Path for your Infertility Problems

pregnant women girl

Infertility has always been a pain for all those who have been dealing with it. The inability to conceive even after several attempts can be really devastating and disturbing for all those dealing with it. This condition necessitates that one should choose the path of going for infertility treatments. But, it’s not that easy too. Choosing a right Fertility Clinic ... Read More »

These Premium Services for your Skin will Change your Life Forever

glowing skin ayurveda beautiful face

Dullness, Signs of Ageing, Pigmentation, Tanning, Blemishes and Dark Spots are no more a stumbling block in your path towards achieving flawless and beautiful skin. These skin problems can be easily fixed with premium services that will nourish you skin from its epidermal layer by extracting out its gunk. Dr. Nivedita Dadu, Founder and Chairman, Dr. Nivedita Dadu’s Dermatology Clinic advices some exemplary ... Read More »

Pap smear: Everything you need to know about it

Pap smear

A Pap smear, also called a Pap test, is a procedure to test for cervical cancer in women. Thus, detecting cervical cancer early with a Pap smear gives you a greater chance at a cure. Here, we brief you what it is all about. The Papinocolou smear, popularly known as the “Pap smear” was invented by a Greek physiologist Georgios ... Read More »

Tips to tackle emergency situations while playing on the ground

healthcare doctor

It might be a beautiful day sunny day, and a perfect day for playing out and having fun.  Doing so can help you stay fit, increase your endurance, speed, and stamina. Ta da, you will be able to stay healthy and hearty and keep various health ailments at bay. But, in the blink of an eye, this scene can change ... Read More »

How much should you eat per day and how does it affect you?

food

Salt is perhaps most notorious for its contribution as an aromatizing agent and as a food preservative. Can you even imagine swallowing your food without salt? It’s the quintessence of all our meals. It is abundantly clear that we all love salt but the proverb “Too much of anything is good for nothing” says it all. So let’s learn about ... Read More »

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