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Category Archives: Health


Tips to get rid of snoring without any medicine

sleeping not well

All are in deep sleep enjoying their dreams and suddenly your loud and unpleasant snoring calls them back to awake in the middle of the night! That too when you are unaware of that. Such situations not only make others with you uncomfortable but also develops a feeling of guilt inside you as you would never like to snore. Snoring ... Read More »

Knowing about the types and the risk factors can help tackle the condition


World Glaucoma Week 2019 Glaucoma, also known as the silent blinding disease, is a potential threat to the eye health. Ranked to be the second most common cause of blindness, Glaucoma has made 8.5 million people blind globally, as per recent reports. Interestingly, Glaucoma does not refer to just one condition of the eye but to a host of eye ... Read More »

TB Bacteria Can Affect Bones and Spine Too

lower back pain

While those of us who thought TB is a pulmonary disease affecting our lungs need to think again! According to the medical statistics, 5-10 per cent of the total TB patients in India suffer from bone TB and the figure is on constant rise, more due to ignorance about bone TB, during which the bacterium causing TB affects bones and the ... Read More »

Things to know about Hair Transplant

hair transplant

Hair transplant as a form of hair treatment has become the most competitive and sought-after procedure in India. Any and every centre even remotely connected to beauty treatments are offering Hair transplants at unimaginable and dirt cheap prices. In fact, desperate hair seekers are now faced with a very serious danger: unlicensed, unsupervised, poorly-trained practitioners masquerading as the best hair ... Read More »

Why starving is not a good idea for losing weight?


We all want to lose weight and in this persuasion we tend to do the biggest mistake – starve ourselves thinking that no food means more weight and drop in present. It is true that depriving ourselves of food or having too little can make us lose weight, but only for a shorter time and can cause a plethora of ... Read More »

Detoxification Post the Holi Season

glowing skin ayurveda beautiful face

Detoxification or detoxication is tis a process of removal of toxins from our body. This function is usually carried out by our liver. So, basically when we are talking about Detox/Detoxication, we are talking about eating a diet that supports and improves the functioning of our liver. The liver is an organ responsible for many important functions in our body such as detoxication of various metabolites, synthesizes proteins, and produces biochemicals necessary for digestion.    Why is ... Read More »

Foods to avoid if you have kidney disease

fruit cans can

The bean-shaped organs, kidneys are very vital organs in your body, responsible for performing very important functions including blood filtration, hormone production, minerals balancing, and maintaining the fluid balance in your body. Unhealthy or bad kidney(s) can cause a lot of health-related problems including fluid buildup in the body, accumulation of waste in the blood, blood and protein in the ... Read More »

Kidney a neglected organ in diabetes

Milk Reduces Risk of Type 2 Diabetes

What are kidneys? The kidneys are bean-shaped organs that are located near the middle of the back, just below the rib cage with one on each side of the spine. Kidneys are responsible for many essential regulatory roles, including filtering the blood to keep it clean and chemically balanced & production of a hormone called erythropoietin. One of the most ... Read More »

How to Get Glowing Skin with No Hard Work on Skincare?

We all love our skin; don’t we? But with growing age, we lose the natural glow of our face if we don’t take care of our skin health effectively. And obviously, the daily lifestyle routines that we are leading must be blamed for having unhealthy issue concerns for so many of us today! We fail to take care of our ... Read More »

World Kidney Day 2019: Ayurveda makes it possible to keep your kidneys healthy for life

Unhealthy foods, cosmetics, stress, pollutants in the environment—there are a lot of ways through which toxins enter and accumulate in the body. Nature has blessed the human body with special systems to manage and eliminate toxins, but there is a limit to it. Wrong dietary choices, stress, and improper lifestyle habits make it difficult for the already overburdened excretory system ... Read More »

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