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10 ways to restore your beauty after a beach vacation

skin care

Pina Coladas and sunsets – A perfect summer holiday is one which doesn’t limit on any of it. Soaking into the bright sun rays sitting by the beach is the itinerary for almost all of us during the summer season. The waves of water happen to lighten up our days and those with pale skin love their tan. But tanning ... Read More »

How to avoid athletic injuries?

athletic injuries

People play different sports for different purposes. Some play to keep their body fit and healthy, while some play to compete in competitions. However, injury is a part and parcel in sport and can take place any time. But, by taking appropriate preventive steps, you can reduce injury rates by as much as 25 to 30 percent. So, here are ... Read More »

Know more about oral sunscreen tablets

oral sun screen tablet

Pills containing one or more of compounds like polypodium leucotomos (PL),beta carotene,lycopene,red orange extracts, vitamin C & E, green tea, nicotinamide, PABA, etc.which have robust sun protective properties.Thus one can ‘eat their sunscreen’.The most powerful amongst these agents being controlled aqueous extract of the leaves of fern plants (PL)which provide a consistent phenolic content. The level of protection is not equivalent ... Read More »

Outlook to Coronary Heart Disease

Coronary heart disease

Coronary heart disease (CHD) sometimes called ischemic heart disease is the leading cause of death in India and worldwide killing about 1 in 5 men and 1 in 8 women. It is caused by blockage in heart’s blood supply by a build-up of fatty substances in the arteries.  It is primarily a disease caused by lifestyle habits and conditions such ... Read More »

Role of Probiotics on Your Overall Well Being


With every passing decade, the importance of good health is catching up well within the masses. People these days are becoming more and more aware of the reasons to stay fit and healthy. Also, there is a growing awareness on the importance of good digestion on our overall health and wellbeing. And it is this awareness that have given rise ... Read More »

Is beer good for health?

beer is good for health newspatrolling best blog politicin

Many of us drink beer, especially men. It is considered to be one of the best ways to wind up a tiring day with a refreshing glass of chilled beer. Inspite of the fact that it is considered as an alcoholic beverage, there are a plenty of health benefits that we could get drinking beer. But, at the same time ... Read More »

How do probiotics help in weight loss?


It is no more a secret that probiotics or what we can also say – ‘good bacteria’ has numerous health benefits. At the same time, it is also a fact that weight or fat loss is not at all and easy thing as we may think. But now, you must be wondering that what has good bacteria got to do ... Read More »

Top food items you need to avoid when suffering from Arthritis

food avoid in athritis

Stiffness of the joints accompanied by swelling and excessive pain is known as Arthritis. It can be a really devastating disease to deal with. Arthritis is a genetically transferred disease and can affect people of any age and gender. This condition can typically be treated with pain killers and anti-inflammatory medications. However, there are certain food items that you should ... Read More »

Anaemia, Iron Deficiency Anemia and Its Severity


There is inevitably a rapid increase in acute health problems among all age groups in large. In recent times, most of the researchers have observed that a large number of people suffer most with a low count in Hemoglobin (red blood corpuscles). If anyone of you is missing out to take their pills on time, Pill Reminder represent an application ... Read More »

Tasty treats can lead to hypertension in kids

watch your bp blood pressure in pregnancy newspatrolling

Hypertension has today become so widespread that almost everyone knows someone in the family who is suffering from it. High blood pressure or Hypertension can be a precursor to a host of dreaded lifestyle disease such as diabetes, stroke and heart disease – among others. This disorder has traditionally been observed in the working population over the age of 30. ... Read More »

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