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Holi, festival of colours is celebrated on the full moon day falling in the month of Phalguna (Feb-Mar) as per the Hindu calendar. This festival holds a lot of importance both mythologically and spiritually. This festival conveys message of oneness and also victory of good over evil. The very essence of this festival lies in its colours. Colours plays an ... Read More »

Ways to cope up with your Fear of Failure

banner self confidence

In today’s fast-paced and competitive world, having fear of failure is very quotidian. Every individual, irrespective of their age, gender or profession has the fear of not matching up to their goals, targets or expectations.  As every coin has the other side, ‘fear’ also has its own set of advantages and disadvantages. It completely depends on your perspective and how ... Read More »

Rejuvenate your energy without Worrying


Paying attention to your appearance is a good thing. We all know that we feel confident when we look good. Not just that, a bit of primping is essential as it reflects our overall sense of well-being.  But do you know that stress, anxiety, worrying not only makes you feel dull but also hampers your overall growth! As a result, ... Read More »

What to do when you feel low?

old man face upset

In this continually changing world when the pressure is so high, whether it is about work or simply to fit in the society, often people are undergoing depression. We believe that depression is a battle that one cannot fight on their own. But, with little help from any external source, this can be efficiently dealt with. If you are feeling ... Read More »

Top 5 People Who Came Alive After Death

death experience afraid fear

People say that life after death can only be seen by someone who is dead. No one has ever seen what’s beyond death. But some contradictory reports have been found. There have been some cases of people coming alive after death. Some people have experienced life after death and then came alive. What could be more interesting than listening to ... Read More »

A Gift of Health and a Gift to Nature

Meyer lemon tree

Strings of pretty, sparkly lights delicately looped along busy streets, strains of music playing and strikingly colourful decorations in stores are common sights and sounds come this time of year. These are sure-shot spirit lifters, and the excitement across the country is palpable as Diwali is around the corner, as we gear up for the festive season. Cleaning our home, ... Read More »


                                    –Growth through Speaking “Communication – the human connection – is the key to personal and career growth/success”- Paul J Meyer. Not a day goes by when we do not use verbal communication. In order to deliver the right information, one must be ... Read More »

Stay active; find a passion to ensure healthy sunset years

tips for good woman health newspatrolling

  Increasing life expectancy and improvements in longevity have ensured that we are facing the prospect of a burgeoning elderly population the world over. Medicinal advancements have resulted in remarkable decline in infectious diseases – that were the bane of the last century – and have also ushered in advanced treatments of non-communicable diseases to help prolong lives and improve ... Read More »

Spiritual Consciousness in this world

spiritual conciousness

As we watch the dance of light on water’s surface, the ripples that flow from a center to the farthest edges, slowly diminishing into Serenity, our eyes miss the plethora of life that lies beneath this glistening top. When we allow our eyes to pierce through this shimmering surface, we see a visual treasure of that which seemed hidden before. ... Read More »

“Yoga gaining popularity among the Younger generation”


The younger generations are now showing great interest in the field of Yoga.  It has garnered a lot of importance and attention recently due to initiatives by both private and government organisations. With various certified courses, diplomas and career options within the field of Yoga, it suits the taste for youngsters pursuing a more Avant Garde route. Youngsters nowadays are ... Read More »

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