It’s true that oatmeal is one of the best breakfast to loose weight. But eating the same dish as on a regular basis day in day out sounds a little monotonous. Hence we have compiled a list of other breakfasts which can be healthier than oats meal.
1. Sprouts Poha: Sprouts are not only good for our digestive health, but they are also equally important for maintaining healthy skin. Poha is well off with carbs which mean you are less likely to feel lethargic during the day hours. It is also rich in Iron and fiber content.
2. Masala Cheese Toast: With the goodness of whole wheat bread and mozzarella cheese, masala cheese toast is a perfect indian breakfast recipe to loose weight. It’s quick and easy to make and makes you feel full even in a single toast.
3. Chana Dal Pancakes: Due to its low glycemic index and its ability to utilize blood sugar effectively, Chana Dal pancake is a good choice for an early morning breakfast. You can also add vegetables to increase its nutrient content. Besides being healthy, Chana Dal can be used in many ways like roasting and powdering to make sattu or grind to make besan and all that with taste and keeping health a priority.
4. Cabbage Parathas: If you are one such person who does not like to eat too much of veggies then cabbage might be a right choice for you. Not only it is low in calories, but it is also packed with fibers and vitamins. Besides, cabbage is also a good source of Vitamin C.