Get up, check out the list of ingredients of your shampoo, conditioner or other hair products and make sure it is not bombarded with the ingredients which can actually harm your hair in the long run.
The winter season leaves cruel effects on the hair, the colder temperature and lack of moisture in the air makes the hair appears dull and lifeless. It dries out the hair and weakens the hair cuticle which results in hair fall and dandruff issues. Some hair problems caused during winters are like dry and itchy scalp, split ends, breakage, faded shade, dandruff, flaky scalp etc.
CURE: The best way to cure hair issues is to ditch chemical based products, check out the list of ingredients of the shampoo, conditioner or any other hair products and make sure what you are using is the right choice for your hair.
As our skin requires extra nourishment during winter our hair too demands extra care this season. During winter, it is always advisable to go for product which contains good moisturizing level, yes you heard it right, our hair too requires proper moisturization as our skin. Herbals like Aloe Vera, Amla, Bhringraj, Basil, Calendula, Burdock Plant, Ginger, Fenugreek, Brahmi, Flaxseed, Hops, and Lavendula are rich in proper nutritional benefit and makes hair stronger, shiny and healthier.”
“Regular oil massage is another way to re-hydrate your hair and promotes hair growth. Use good hair products as per the hair type and its requirement. Take extra care of your hair during winter. Regular hair trimming is also a must to boost healthy hair growth.” further Dr Poswal explained.
Natural Treatment: The easiest and quick solution for all your hair woes can be found in your kitchen. Now-a-days, people apparently have no time and tend to become dependent on beautifully packed and ready to use products without bothering to read the ingredients and their hair requirement.
The tart fact is the product you are using to get rid of hair problems is the product which is responsible for raising your hair problems.
The solution is to ditch SLS, SLES, Paraben, Triclosan, DEA, Sulphates and Petroleum based products and treat you hair with natural and herbal based remedies.
Quick Tips: One can get rid of wintry hair issues with the help of apple cider vinegar and Aloevera juice. Another Hair Masks can be prepared by mixing Honey and Banana, Honey and Egg white (Albumen), Aloevera and Argan oil, Olive Oil, Lemon and Ginger Juice and many.
Types of Hair and their Treatment:
Every hair differs in its type in the terms of texture, color, density and quality; some has normal hair, some has oily and the rest with dry. Thus, the shampoo too alters as per the type of hair.
Like, a person with dry scalp must use shampoos with moisturizing effect. Some people have sensitive scalp, some do have oily scalp and so the products are available accordingly. Better try to use natural products as per your hair requirements.
Ways to cure Balding or Hair-Loss:
Balding is Genetic, one can use preventive measures before they get bald but there is no solution ones you completely gets bald. Few measures and little changes to the lifestyle can delay baldness for longer duration.
Comparing to our grandfather’s generation, you will notice that various ailments viz., cancer, diabetes, heart disease and baldness occurs in the today’s generation that too at very small age.
Thus, to prevent balding, one should take care of few very important tips and they are:-
– Regular exercises to stay fit
– Balanced diet to increase immunity and health stamina
– Meditation to get relief from stress
– Use of natural products which are free from harmful chemicals like SLS, SLES, paraben, sulphates and try hard to transit yourself into a simple, natural and toxin-free lifestyle.
By: Dr. Arvind Poswal