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Recipe : Orange Beetroot Mint and Cinnamon Detox

INGREDIENT

1. FRESH ORANGES             450 GMS

2. CARROTS                            80 GMS

3. BETROOT                            50 GMS

4, FRESH LEMON                   1

5. FRESH MINT                       2 SPRIGS

6. CINNMON STCK                 1

7. FRESH TURMERIC             20 GMS

8. FRESH GINGER                   20 GMS

METHOD:

FOR DECOCTION

  1. Grate fresh ginger and fresh turmeric(in caseno fresh turmeric available use powder)
  2. Boil in water together with cinnamonstick
  3. Reduce and keepaside
  4. Allow to cool down

FOR JUICE

  1. Wash together carrot,beetroot and oranges
  2. Wash fresh mint leave and keepaside
  3. Take out fresh juice of these ingredients

MIX TOGETHER DECOCTION AND FRESH JUICE

ENJOY AT ROOM TEMPERATURE NO NEED TO ADD SALT OR SUGAR. THIS DETOX DRINK IS FULL OF VITAMIN C AND IS POWER PACKED IMMUNITY BOOSTER

BY: Chef Tanuj Nayyar, Executive Chef, Jaypee Residency Manor, Mussoorie

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