There are many benefits that a steam bath offers for your face and the good thing is that you can do it yourself. but several aspects must be taken into account before, during and after. We give you the necessary tips to achieve a good cleaning. There are many benefits that a steam bath offers for your face and the good thing is that you can do it yourself. but several aspects must be taken into account before, during and after. We give you the necessary tips to achieve a good cleaning.
If you are following a skin care regimen with a daily routine that includes: cleansing, exfoliating, toning, moisturizing and applying sunscreen, you are undoubtedly doing a wonderful job for your face. However, there is an important step that You should add to your routine because it has incredible benefits for the health of your skin, it is about steam baths. Learn more about facial steam impurities, resulting in tired-looking skin and not very luminous. When deep and proper cleanings are not done, blackheads, pimples and pimples appear, which makes your skin not look smooth, which is what every woman dreams of. Unfortunately, you can’t always find the time or you have the budget to go to a beauty center for a deep facial cleansing. The good news is that you can do it yourself with steam baths that, in addition to deeply cleansing the skin, leave it soft and healthy-looking. Keep in mind that this task is essential to maintain perfect, hydrated and young skin,
In this edition we help you discover how to do a steam bath and the favors that this 100% natural beauty treatment offers you, not only for your skin, but also for your body.
Specialists from the Health and Medicine portal, ensure that cleaning the face can be made easier and more effective when it is exposed to steam, since it opens the pores, facilitates the release of pimples and blackheads, purifies and hydrates the epidermis, relaxes the muscles , stimulates glandular function, promotes blood circulation and clears the nasal passages. To benefit from this technique, you can use vaporizers, which work with electricity or batteries and are provided with a structure in which the face is comfortably placed. But if you do not have a device of this type, you can use a very clean medium-size container, which also allows you to use some herbs to obtain better results, however you must select them according to your skin type:
- Dry or sensitive skin. Lavender, chamomile, geranium, rose, jasmine, orange and parsley.
- Normal skin. Lavender, rosemary, orange, mint, chamomile, geranium and rose.
- Skin with acne. Eucalyptus, lemon, cypress and thyme.
- Oily skin. Rosemary, lemon, marjoram, eucalyptus, mint and basil.
Step by Step
The Wiki How portal has developed a very complete step-by-step so that you can do these steam baths on your face.
STEP 1: Boil water. You only need a few cups of water to produce the proper steam
STEP 2: Wash your face. While the water is boiling, wash your face well to remove makeup and dirt.. It is very important to remove makeup and any remaining dirt before applying the steam, because this treatment opens the pores allowing everything that is on your face to enter and this could irritate and you will not get what you want.
Experts recommend not exfoliating your face before applying the steam because doing so could irritate the skin. After your face is clean, pat it dry with a delicate towel.
STEP 3: Pour the water into a container. This should be medium in size and well clean. Pour the water into a glass or ceramic container resting on a folded towel.
STEP 4: Add the herbs or essential oils. You can make it only with water, but if you add dried or fresh herbs and you will achieve a better result. We already mentioned what type of grass is ideal for each skin. You can also opt for essential oils that release beneficial scents.
STEP 5: In the steam. Keep your face above the steaming water, but you must cover your head with a towel to create a kind of tent for the steam to concentrate on your face. Try to hold on for 10 minutes. Don’t get too close to hot water. Heat can cause inflammation if exposure is too long.
STEP 6: Apply a mask on the face. The next step is to use a mask to remove impurities from the already open pores. A clay mask works well if you have it on hand. Mix the clay with a little water and smooth it over your face. Let it sit for about 15 minutes before rinsing it off with warm water. If you don’t want to use clay, you can use honey to achieve the same effect and if you don’t want to make a mask, simply rinse your face with lukewarm water to avoid sudden changes especially after you finish applying the steam.
STEP 7: Use a toner to close your pores. Using one helps your face look toned and fresh. Use a cotton ball to apply the toner of your choice on your nose, forehead, cheeks and chin, always gently massaging from the bottom up.