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Losing weight v/s losing inches

Losing weight v/s losing inches

Weight loss and inches lost sometimes go side-by-side because when you lose a significant amount of weight, you tend to lose inches too. However, it’s possible to lose inches without seeing the scale budge. Hence, you should take both the measurements into consideration when you’re considering your health and fitness goals. If you are currently overweight, and wondering which one you should ... Read More »

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