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How can we reduce body heat with ayurveda

According to Ayurveda, it is ‘pitta’ or the body heat that allows body metabolism to work normally. When ‘pitta dosh’ occurs, the body heat becomes very high. This increase in body heat is sudden and undesirable and results in disruption of normal metabolism and chemical imbalance in the body. Reducing Body Heat:- Avoid fried, spicy foods that can cause your ... Read More »

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