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Saturday , 23 September 2017
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Tag Archives: signs of weak muscles

Signs that your core muscles are weak

Do you know the lower back along with glutes and hips play role in your core strength? Any weakness in these muscles can lead to a number of problems. Poor posture: poor posture is a clear indication of having a weak core. The muscles that make up your abdomen and lower back help in stabilizing the pelvis spine that in ... Read More »

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