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Tuesday , 19 September 2017
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Tag Archives: weak core muscles

Symbol that your core muscles are weak

Lower back pain: Another indication of a weak core is a pain in lower back. When you’re core is not strong or balanced as it should be, the curvature of your lumbar spine is likely to change.  Even the slightest pressure on the vertebrae makes your spine as well the muscles more prone to injury. Weak arms or legs: Weakness ... Read More »

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