The fight to reduce weight seems never ending. On one hand we try to exercise as much as possible, but on the other hand, we fail to limit our diet. Hence all our physical work out also goes into vain.
The main problem here is to take out considerable time for exercising and also maintaining a healthy lifestyle. If you include some healthy habits in your lifestyle in a routine manner, half of your body’s problems will be sorted.
Below is an amazing trick to reduce belly fat considerably. You just need to drink a glass daily night before sleeping:
- ½ – 1 teaspoon of Cayenne pepper
- 1 teaspoon of turmeric powder
- 1 teaspoon of honey
- 5 cups of water
- A couple of lemons
- 3 garlic cloves
- A cup of milk
Add the turmeric and honey to a glass of warm water, then add the Cayenne pepper next. Stir well, then crush and mince 3 garlic cloves and add them to a cup of milk. Heat this mixture until it boils, then leave it to cool down for a bit before mixing both drinks together.
Take 4 tablespoons of this remedy every morning before breakfast for 20 days and you will feel much better soon. The powerful remedy will lower your cholesterol levels and stabilize your blood pressure, effectively preventing numerous cardiovascular diseases and conditions.