Does your morning start with a feeling of irritation and anxiety? Do you suffer from joint aches? Are you sensitive to slightest changes in temperature? If your answer to all these questions is a big yes, chances are, you might be suffering from thyroid issues. Hypothyroidism or hyperthyroidism is a condition prevalent amidst a broad faction of the current population. This is largely due to the unhealthy lifestyle we have been surviving through. Modern medications tend to control the symptoms of a thyroid problem. However, for an in-depth treatment of the cause from its roots, more and more people are shifting towards the miracles of Ayurveda.
Here are some of the popular Ayurvedic treatment options to treat thyroid disorders.
1-Eranda Oil Head Massage:
For someone who has been suffering from the consequences of hypothyroidism, it is natural to experience the development of gout. With too much production of uric acid inside the body, you can suffer from issues such as acute arthritis or joint pain. In order to treat thyroid-induced gout, Ayurveda suggests the use of eranda root oil. As you massage your head with this oil, it can evidently relieve you of the painful symptoms for a long time.
Ashwagandha is a popular plant used for Ayurvedic purposes and has an Indian origin. This herb has been used by Indians for generations. It houses anti-oxidizing properties that help in reducing fatigue and calms down the brain. Ashwagandha also helps in reducing the thyroid inflammation while boosting our immune system.
Also popular by the name Indian pennywort, Bacopa is a well-known Ayurvedic herb native to Europe, India, South and North America. A tonic constructed from Bacopa acts over the neurological faction of our body. Essentially, Bacopa aids with a better mental concentration that can be depleted when one is suffering from hypothyroidism.
Flaxseeds are considered more of a preventive option for patients with higher chances of suffering from thyroid disorders. With a high concentration of omega-3 fatty acids, flax seeds act as a natural medium that promotes the regulated generation of thyroid-based hormones. Flaxseeds mark the optimum level for hormone production by the thyroid gland.
Thyroid gland might seem like a small and inconsequential element of the body. However, this small gland shaped like a butterfly holds the key to proper functioning of our body. If thyroid issues run in your family, it is advised that you opt for frequent medical check-ups. Detection before the issues start can help you nip the disease before it takes over your body.