Celebrity Fitness Expert, Abbas Ali who has been training Zareen Khan and Sonnalli Seygall for a while now recently shot for a campaign, endorsing Yoga as a way to to improve flexibility, agility and mental endurance. On occasion of International yoga Day, find a glimpse of the actresses as they shot for the Yoga campaign.
Yoga is the union of the mind and body and transforms a person’s soul in totality. It is a holistic approach to health and well being. It’s is not about exercise but to discover the sense of oneness with yourself, the world and the nature. 175 nations co-sponsored this resolution. This official recognition by the UN should hopefully help spread the benefit of yoga to the entire world.