LifeStyle

The Monthly Balancing Act: 5 Tips for Managing Period Pain

Every woman has experienced that time of the month when Mother Nature chooses to remind us of the amazing rollercoaster that is being a woman. Our bodies go through an amazing dance of rejuvenation, but it’s not without its share of difficulties. Period pain is one important one. Any woman will attest to the fact that getting through your period …

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The Significance of Practical and Theoretical Knowledge in Medical Education

In the realm of medical education, the debate between practical knowledge and theoretical knowledge has persisted for decades. Medical Education requires high competency levels in various clinical skills such as examination of patients and execution of clinical techniques on patients by integrating skill and simulation-based teaching and learning as supplementary to traditional methods of bedside clinical teaching. However, in recent …

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Risk Factors of Pneumonia among Diabetic Patients

Pneumonia is a respiratory infection which inflames the air sacs either or both the lungs. This is majorly caused by a diverse variety of microorganisms like bacteria, viruses, and fungi but the main culprits are bacterial and viral infections. The severity of pneumonia can range from mild to life-threatening based on an individual’s overall health. Diabetes on the other hand …

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Understanding Type 1 Diabetes Mellitus: A Comprehensive Guide for Parents

Diabetes in children known as Type 1 diabetes Mellitus, predominantly affects children and young adults aged between 4 and 14 years. It’s a chronic condition that can be challenging to manage. Still, with early detection and the correct lifestyle adjustments, it can be effectively controlled says. Dr. Tejasvi Sheshadri, Consultant – Paediatric Endocrinology of SPARSH Hospital, Bangalore. In today’s fast-paced …

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Early Detection of Stomach Cancer: Screening, Symptoms, and Diagnosis

Stomach cancer, also known as gastric cancer, is one among the deadly diseases that affects millions of people across the globe. Even though stomach cancer cases have decreased recently, the disease still poses a serious threat to global health. Early detection is crucial in improving the projection for those with stomach cancer. This article examines frequent symptoms, screening options, the …

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10 Incredible Bhringraj Oil Benefits For Hair, Skin, And Health

Bhringraj oil, also known as Eclipta alba or False Daisy oil, is a natural herbal remedy that has been used for centuries in Ayurvedic medicine. This oil is renowned for its remarkable benefits for hair, skin, and overall health. Derived from the Bhringraj plant, which is native to India, Bhringraj oil is a potent elixir that offers a wide range …

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Should we do morning walk/workouts in the morning amid severe pollution? Dos and don’ts of exercising in pollution season

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Whether it’s safe to work out or go for morning walks in the face of extreme pollution has become a critical subject in a world where pollution levels are on the rise. Although maintaining an active lifestyle is crucial for general health, we also need to take air pollution into account when planning our workouts. The following are some tips …

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Toxic Air, Critical Health: India’s PM2.5 Dilemma and Imperative Measures

India has faced significant challenges with dense smog, impacting vibrant urban centers characterized by high levels of vehicle emissions and industrial pollutants. Agricultural areas have been affected by smog due to the common practice of field burning to prepare land for the upcoming crop. Rapid industrial and urban growth in India has increased the health risks associated with pollution. According …

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Joint Health: Tips for maintaining Healthy Joints

Our bodies’ unsung heroes are our joints, which provide us the ability to move, bend, and flex. Joint health is crucial for an active, pain-free life, regardless of whether you’re an athlete, an inactive person, or just going about usual routine. Taking care of our joints doesn’t have to be a difficult task; rather, it just requires small, consistent changes in …

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Diabetes and Blood Pressure: The Importance of Hypertension Management

Diabetes and high blood pressure, or hypertension, are two of the most prevalent and interconnected health concerns in the modern world. The management of hypertension in individuals with diabetes is of paramount importance to prevent long-term health consequences and enhance overall well-being. The interaction between diabetes and hypertension forms a vicious cycle. High blood pressure can worsen diabetes by damaging …

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