LifeStyle

Taking care of one’s health during the summer requires specific attention to combat flu, dehydration, pollen allergies, and other seasonal concerns. Staying hydrated is paramount, with ample water intake and avoidance of sugary or caffeinated drinks. Protecting oneself from the sun’s harsh rays is vital, necessitating sunscreen application, wearing light clothing, and seeking shade during peak hours. Maintaining good hygiene, …

Teeth sensitivity is a common issue affecting approximately 1 in 8 individuals. This discomfort, akin to a brief shock in the teeth, is often triggered by exposure to hot, cold, sweet, or acidic substances. It becomes more prevalent with age, particularly among adults aged 20 to 40. The root cause of teeth sensitivity lies in the thinning of the protective …

In a world where health takes centre stage, the effects of tobacco consumption on the heart cannot be ignored. While the dangers of tobacco use are widely known, the specific effects on the heart might not be as well understood. Tobacco contains toxic compounds that can damage blood vessels, raise blood pressure, and cause cholesterol plaque to build up in …

 Taking care of your heart doesn’t have to be complicated or overwhelming. Small changes in your daily habits can go a long way toward reducing the risk of cardiovascular and thoracic diseases. By focusing on a balanced diet and incorporating regular exercise into your routine, you can take proactive steps towards a healthier- heart. So, if you’re ready to prioritize …

Ingredients 60ml hibiscus infused U’Luvka Vodka 30ml Amaro Montenegro 10ml lime juice, freshly squeezed. 10ml simple syrup Pink sugar, to rim glass. Glass: Coupe Glass Method: Wet the rim of a coupe, then roll the rim in pink sugar until coated, and set aside. Add the hibiscus-infused vodka, amaro, lime juice and simple syrup into a shaker with ice and …

Ingredients 60ml Evan Williams 30ml grapefruit juice, freshly squeezed. 15ml raspberry syrup Garnish: 3 raspberries, skewered Glass: Martini Method: Add Evan, grapefruit juice and raspberry syrup into a shaker with ice and shake until well-chilled. Double strain into a chilled coupe glass. Garnish with skewered raspberries Ignite your senses with the vibrant hues and bold flavors of the Blinker cocktail. …

Ingredients 60ml Ginarte Gin 30ml guava puree 5-7ml lime juice, freshly squeezed 10ml rose syrup Garnish: rose petal Glass: Coupe Glass Method: Add the gin, rose syrup, guava puree and lime juice into a Cocktail Shaker with ice. Pour into a coupe glass. Garnish: Rose petal Transport yourself to a tropical paradise with the tantalizing Guava Rose cocktail. Crafted with …

Ingredients 60ml Stoli Gold Vodka 90ml Black Tower rosé wine 3 strawberries .25 tsp edible glitter Soda Glass: Highball Method: Prep strawberries by cutting a “V” shape, removing leaves; cut in half vertically, creating two heart-shaped halves. Fill glass with ice Add liquid ingredients. Add strawberries & edible glitter. Stir & enjoy! Garnish: Strawberry cut in V shape Elevate your …

Ingredients 60ml Black Bottle Captain’s Cask 100ml Ginger beer/ale 15ml Lime Juice Lime wheel to garnish Glass: Old Fashioned Method: Add ice to glass. Add Ginger beer/ale to glass, allowing room for whisky. Float 60ml Black Bottle Whisky. Garnish: Lime wheel. Embrace the intensity of passion with the Dark & Stormy Twist, a bold and captivating cocktail that’s perfect for …

Ingredients: 60ml Stoli Gold Vodka 30ml Lychee Juice 10ml Lemon Juice 7ml Rose water/syrup Glass: Martini Method: In a shaker, pour all the ingredients out. Add the ice and shake well for 8 to 10 seconds. Pour the mix out, through a cocktail strainer, in a Martini glass. Garnish : Rose petal Sip on sophistication with the Lychee and Rose …