Issues of body shaming and self-acceptance are prevalent among men and women nowadays. Naked yoga is proven as a confidence-boosting activity. It is all about deepening your experience, letting go by stepping away from the daily grind to make a change in your life. The session has something inherently stirring about being naked with others. The aim behind these classes is to create empowerment among women, the feeling of being strong, bold also deepens through regular sessions. If you are intrigued, here are some of the nude yoga studios around the world.
- New York- Bold and Naked Yoga Studio
Though they wouldn’t be renting a mat here, practicing yoga at this studio is sure to be an experience worth remembering. Sign up with a private session or a group class with Monika Werner and Joschi Schwarz. To take things to the next level, get certified in Bold & Naked’s Tantric Yogassage. B&N describes it as the most innovative bodywork to experience the art of touch and energy in motion.
- Ibiza- Naked Yoga Retreats
Not only it’s the best place to party with the best DJ’s in the world but also an amazing place to unwind with a relaxing yoga retreat. Formentera Yoga Retreats’s clothing-optional retreat was a great success around the world in May.
- Bali- Luxury Nude Yoga Retreat
Luxurious Villa Mathis Boutique Hotel in Bali provides exclusive co-ed nude yoga retreats. According to Exclusive Yoga Retreats this seven-day retreat includes nude yoga daily. The sultry Bali air fondles your whole body and nourishes your sensitive mind. Don’t miss this spectacular life-shifting expedition.
- Nude Yoga, Pittsburgh
Every Wednesday at 7:00 pm this facebook group organizes nude yoga classes exclusively for men in the Pittsburgh area. It’s quite affordable and costs only $8. You are needed to bring your own mat. Since 2005 they have been running this group. Their only mission statement is that nude yoga makes people smile.
- Bare Necessities, Various Locations
Bare Necessities makes your experience of nude yoga session a bit more joyful by offering you to do yoga on a cruise ship in the Caribbean. Throughout the year they have nudist cruise ship routes available. Make your selection from the Mediterranean, the South Pacific, and others. Most of the cruises have daily yoga classes. But it would be better to be sure to confirm before booking your trip.